4 Days Itinerary Sri Lanka (2024)

Are you short on time and planning a trip to Sri Lanka? If you have only four days to explore this beautiful island nation, you’re in for an incredible experience. During my brief visit, I discovered the charm and vibrancy of three distinct cities, each offering a unique glimpse into Sri Lanka’s rich culture and stunning landscapes.

In this post, I’ll share my 4-day Itinerary for Sri Lanka, highlighting the memorable moments and experiences that made my short stay special. This itinerary will help you make the most of your time in Sri Lanka.

This article may contain affiliate links, meaning if you decide to purchase via my links, I may earn a commission at no additional cost to you. For complete information, please see our affiliate disclaimer here.

Quick Information about Sri Lanka
Capital City: Colombo
Currency: Sri Lankan Rupee
Languages Spoken: Sinhala and Tamil
Basic Greetings in Sinhala: Ayubowan (Hello), Bohoma Istuti (Thank you)
Best Season to Visit: December to April
Adapter Required: Types D, M, and G

About Sri Lanka

Sri Lanka is a captivating island nation in South Asia, nestled in the Indian Ocean. Often referred to as a hidden gem, it is renowned for its swaying coconut trees and pristine beaches. Once known as Ceylon, Sri Lanka boasts a rich cultural heritage and history, complemented by breathtaking national parks. The bustling capital city, Colombo, serves as a gateway to the country’s diverse offerings.

Despite its small size, Sri Lanka exemplifies the saying that great things come in small packages. The island has attractions, from ancient temples and vibrant festivals to lush tea plantations and wildlife reserves. Each region showcases unique landscapes and experiences, making it an ideal destination for various types of travellers.

Visitors can relax on idyllic beaches, trek through lush hills, or explore the rich biodiversity found in its national parks. The warm hospitality of the locals adds to the allure, making every visit memorable.

With so much to offer, it’s no wonder that Sri Lanka is becoming an increasingly popular travel destination. Whether you’re an adventure seeker, a history buff, or someone looking to unwind in a tropical paradise, Sri Lanka has something for everyone. Embrace the charm of this island nation and discover many reasons why you should visit this wonderful country.

Best Time to Visit Sri Lanka

The ideal time to visit Sri Lanka is during the winter season, from December to April. The weather is cool and pleasant during this period, making it perfect for outdoor activities and exploration.

With temperatures generally ranging from the mid-20s to low 30s Celsius (mid-70s to low 90s Fahrenheit), you can enjoy the stunning beaches, lush landscapes, and vibrant cities without the discomfort of extreme heat. This season also coincides with the dry weather in most parts of the country, ensuring that you can make the most of your adventures.

Visiting Sri Lanka during this time allows you to experience its rich culture, wildlife, and breathtaking scenery at their best. The pleasant winter weather enhances every experience.

In addition to the favourable conditions, this is also a peak travel season, attracting many tourists. As a result, popular attractions may be busier, so it’s wise to plan your itinerary accordingly. Overall, winter is the perfect season to enjoy Sri Lanka’s natural beauty and cultural richness.

How to get to Sri Lanka?

By Air

Sri Lanka is well-connected to the world through its five international airports in key cities, including Colombo (the capital), Jaffna, Mattala, Batticaloa, and Bandaranaike. These airports facilitate excellent connectivity, with numerous flights linking Sri Lanka to major cities across the globe. For example, a flight from Chennai, India, to Colombo takes less than two hours, making it a convenient and accessible destination for travellers.

One fascinating aspect of flying to Sri Lanka from India is catching a glimpse of Ram Sethu, also known as Adam’s Bridge, from the aeroplane window. This ancient land bridge connects India and Sri Lanka and is steeped in mythological significance. Seeing it from above adds a unique touch to your journey and reminds you of the rich cultural history that intertwines both nations.

Sri Lanka’s accessibility, combined with its stunning landscapes and vibrant culture, makes it an attractive destination for tourists from around the world. The country’s international airports ensure a smooth and efficient travel experience. With the allure of both modern amenities and historical wonders, Sri Lanka beckons visitors to discover its treasures.

By Ferry

Ferry services are available between Pondicherry in India and Sri Lanka, providing an alternative mode of transportation. Additionally, recent reports suggest the existence of ferry connections between Sri Lanka and Maldives, further expanding travel options in the region.

4 Days Itinerary Sri Lanka

This 4-Day Itinerary in Sri Lanka outlines the cities and attractions I explored during my brief stay. While I made the most of my time, four days were quite limited in my experience of the richness of Sri Lanka. To truly appreciate all this beautiful country, I highly recommend setting aside at least a week for your visit.

With a week, you can immerse yourself in Sri Lanka’s diverse landscapes, rich history, and vibrant culture. You’ll have the chance to explore picturesque beaches, ancient temples, and stunning national parks. Additionally, you can savour the local cuisine and engage with the warm-hearted locals, who enhance the overall travel experience.

Note: I had hired a car with the driver to drive me around during these four days.

If you’re fortunate enough to have a week to spare, here is the one-week itinerary for Sri Lanka. This itinerary will allow you to experience the country’s best offerings while still giving you the flexibility to relax and enjoy your surroundings.

4 Days Itinerary Sri Lanka Summary

My travel itinerary in Sri Lanka was roughly structured as follows:

• Two days in Bentota.
• One day in Kandy.
• One day in Colombo.

If you have the luxury of time, I highly recommend spending at least a week exploring these three destinations thoroughly. During my trip, I felt that my itinerary was somewhat rushed, leaving me with limited opportunities to appreciate each location fully.

Among the three places, I particularly enjoyed my time in Bentota and Kandy. Bentota offered beautiful beaches and water activities, while Kandy’s rich cultural heritage and stunning scenery made it a memorable stop.

Given a chance, I would happily extend my stay in Kandy for a more immersive experience and to take the iconic and magical train ride from Kandy to Ella.

A longer itinerary would allow for a more relaxed pace and the opportunity to discover hidden gems, savour local cuisine, and engage with the friendly locals. Whether you’re seeking adventure, relaxation, or cultural immersion, Sri Lanka has so much to offer. Exploring each destination fully will ensure you leave with unforgettable memories and a deeper appreciation for this enchanting island nation.

4 Days Itinerary Sri Lanka Details

About Bentota

Bentota, located in the Galle district of Sri Lanka’s Southern province, is a picturesque coastal town celebrated for its stunning beaches. The beaches are easily accessible and within walking distance from most accommodations, making it an ideal destination for relaxation and water activities. Conveniently, Bentota is just 110 kilometres from Colombo Airport, allowing for a smooth arrival.

The best time to visit Bentota is between December and April when the weather is dry and pleasant, and it is perfect for enjoying the sun and sea. During my exploration, Bentota was the first city on my list, and I spent two delightful days soaking in the town’s beauty.

The pristine beaches, vibrant marine life, and range of water sports offered an unforgettable experience. I enjoyed strolls along the shoreline, indulged in delicious local cuisine, and even participated in exciting activities like jet skiing and snorkelling.

Overall, Bentota provided the perfect blend of relaxation and adventure, making it a highlight of my trip. Whether you’re looking to unwind on the beach or engage in thrilling water sports, Bentota has something for everyone, ensuring a memorable getaway in this coastal paradise.

Things To Do in Bentota

• Bentota Beach: Start your exploration at Bentota Beach, renowned for its pristine sands and crystal-clear waters. The beach offers a tranquil atmosphere perfect for sunbathing, swimming, or simply strolling along the shore. Don’t miss the beautiful sunsets that paint the sky with vibrant colours, providing a picturesque backdrop for relaxation.
• Water Sports: For adventure seekers, Bentota is a paradise for water sports enthusiasts. Engage in thrilling activities such as jet skiing, windsurfing, and banana boat rides at various water sports centres along the beach. Whether you’re a beginner or an experienced athlete, there’s something for everyone to enjoy.
• Bentota River Safari: Take a boat safari along the Bentota River, where you can explore the lush mangroves and spot diverse wildlife. The serene surroundings are perfect for nature lovers, and the picturesque landscapes create a peaceful escape from the hustle and bustle.

• Gems: Immerse yourself in the world of precious stones at Aida Gems and Jewellery. Here, you can admire stunning gemstones and perhaps find a unique piece to take home as a cherished souvenir from your Sri Lankan journey.
• Sea Turtle Conservation Project: Visit the Sea Turtle Conservation Project to learn about these fascinating creatures and the efforts to protect them. You can participate in their initiatives and even witness the hatchlings making their way to the sea, a truly heartwarming experience.

• Brief Garden: Explore the lush Brief Garden, an artistic and beautifully landscaped garden filled with diverse plant species and captivating sculptures. This serene space invites you to wander through its pathways and enjoy the tranquillity it offers.
• Kande Viharaya Temple: A visit to Kande Viharaya Temple is a must, known for its giant Buddha statue and panoramic views of the surrounding area. The temple’s intricate architecture and serene atmosphere make it a perfect spot for reflection.
• Ayurvedic Spa Experience: Indulge in a rejuvenating Ayurvedic spa treatment to relax and revitalize your mind and body. The spa therapies use natural ingredients and traditional techniques, providing a unique and holistic experience.
• Lunuganga Estate: Discover the enchanting Lunuganga Estate, the former home of renowned Sri Lankan architect Geoffrey Bawa. Known for its unique architecture and serene surroundings, the estate offers stunning gardens and beautiful views, making it a peaceful retreat.
• Bentota Bazaar: Dive into the local culture by exploring Bentota Bazaar. Here, you can shop for souvenirs, handmade crafts, and local delicacies, providing a taste of Sri Lanka’s vibrant culture.
• Dining by the Beach: For a memorable dining experience, enjoy fresh seafood and traditional Sri Lankan cuisine at beachside restaurants. Savour the flavours while listening to the gentle sound of waves, creating the perfect ambience for your meal.
• Scuba Diving: If you’re adventurous, consider diving in Bentota. The waters offer thrilling opportunities to dive alongside magnificent whale sharks and experience the vibrant underwater ecosystem. It’s an unforgettable way to connect with Sri Lanka’s marine life.

Sea Turtle Conservation Project

Experience the heartwarming world of sea turtles at Bentota’s sea turtle conservation nursery. Here, you can witness the delicate beauty of two-day-old baby turtles, a sight that will surely leave a lasting impression. This conservation project is dedicated to protecting these remarkable creatures and involves carefully hatching turtle eggs within the nursery.

Visitors have the opportunity to participate in conservation efforts, helping to ensure the survival of these tiny wonders. They can learn about the challenges sea turtles face and the importance of their preservation. Once the turtles are ready, they’ll have the chance to be released into the sea, a truly unforgettable experience that connects them to nature and highlights the significance of conservation.

This initiative fosters awareness about the threats sea turtles face and offers a unique opportunity to contribute to their protection. By visiting the nursery, you support vital efforts to safeguard these endangered species and help ensure their future. A trip to Bentota’s sea turtle conservation nursery promises an enriching experience, blending education, compassion, and the joy of witnessing these beautiful creatures’ first steps into the ocean.

Entry Fee

The nursery requires an entrance fee of 1,000 Sri Lankan Rupees, the proceeds of which support the turtles and their conservation efforts.

Note: Before participating in any turtle conservation project, it is important to conduct thorough research and read online reviews. Unfortunately, some organizations may prioritize profits over the welfare of turtles and other wildlife. Choosing a reputable and genuinely dedicated conservation initiative is essential for positively impacting the environment and supporting animal welfare.

My Experience

The nursery’s dedicated staff is deeply committed to saving endangered sea turtles from extinction. They care for the adorable hatchlings and create a haven for rescued turtles, ensuring their well-being and rehabilitation.

During your visit, the knowledgeable staff will share valuable insights into the hatching process and the subsequent release of these precious turtles into the ocean. You’ll learn about the various challenges these species face and the efforts made to protect them.

On alternate days, you might have the opportunity to witness these beautiful creatures as they make their way to the sea for the first time. This captivating sight highlights the nursery’s conservation efforts and offers a profound connection to nature.

By engaging with the staff and observing the turtles, you will gain a deeper understanding of the importance of conservation work and its impact on these magnificent animals. Your visit will contribute to raising awareness and supporting the ongoing efforts to ensure the survival of sea turtles. This experience promises to be both educational and inspiring, fostering a greater appreciation for wildlife and the necessity of environmental stewardship.

Places to Stay in Bentota

Bentota, a coastal town, has a selection of hotels and resorts along its picturesque beaches. Many of these accommodations offer private beach access. I recommend considering the following options for your stay:

• Cinnamon Bentota Beach Resort (5-Star Hotel)
• Thaala Bentota Resort (4-Star Hotel)
• Taj Bentota Resort and Spa (5-Star Hotel)

About Kandy

Kandy is a prominent city in the central region of Sri Lanka, known for its historical significance as the last capital of the island’s kings. Designated as a UNESCO World Heritage site, Kandy is celebrated for its rich cultural heritage and stunning natural surroundings.

Nestled among lush tea plantations and dense rainforests, Kandy exudes a sacred ambience, highlighted by its numerous important Buddhist temples. The Temple of the Tooth, which houses a relic of the Buddha, is a major attraction and a significant pilgrimage site for Buddhists worldwide.

During my visit, I had just one day to explore this vibrant cultural hub. Despite the limited time, I appreciated the city’s beauty and history. A complete guide to Kandy is available for those looking for a more comprehensive experience, providing detailed insights into its attractions, traditions, and must-see sites.

Kandy offers a captivating glimpse into Sri Lanka’s past and present. Its unique blend of cultural richness and natural beauty makes it a destination worth exploring.

Things to do in Kandy

There are plenty of things to do in Kandy. Due to time constraints, I explored a few key attractions during my brief stay.

• Temple of the Tooth Relic: Highlights included visiting the renowned UNESCO World Heritage Site Temple of the Tooth Relic, an awe-inspiring experience that justifies dedicating several days to Kandy.
• Kandy Lake: I also strolled around Kandy Lake, immersing myself in the serene surroundings. Enjoy a leisurely walk around the picturesque Kandy Lake, surrounded by lush greenery and beautiful views.
• Pinnawala Elephant Orphanage (with caution): Additionally, I ventured to the Pinnawala Elephant Orphanage, established in 1975 with seven orphaned elephants. However, it’s essential to conduct thorough research on animal orphanages before contributing, considering concerns about their care practices.

Note: I encountered a distressing sight in Kandy, witnessing captivated and drugged animals, particularly snakes, exploited for tourist photo opportunities. It is crucial to raise awareness about the unethical treatment of these creatures and discourage such activities.
Participating in or promoting these practices supports animal cruelty and is against ethical tourism principles. I strongly advocate refraining from engaging in activities that exploit animals and instead encourage responsible and compassionate tourism.

• Recycled paper from elephant dung: Witnessing the process of making recycled paper from elephant dung is an intriguing and eco-friendly activity near the lake where the elephants bathe.

• Royal Botanical Gardens: Visit the Peradeniya Royal Botanical Gardens, known for its diverse plant species, scenic landscapes, and avenues of majestic trees.
• Bahirawakanda Vihara Buddha Statue: Take a short hike to the Bahirawakanda Vihara Buddha Statue, which offers panoramic views of Kandy.
• Cultural Dance Performance: Witness a traditional Kandyan dance performance showcasing local culture, music, and dance forms.
• Ceylon Tea Museum: Learn about the history of tea production in Sri Lanka and enjoy a guided tour of the Ceylon Tea Museum.
• Udawatta Kele Sanctuary: Take a nature walk through this forest reserve, home to various bird species, monkeys, and diverse flora.
• Scenic Train Ride: Enjoy a picturesque journey from Kandy to Ella, offering breathtaking views of Sri Lanka’s landscapes.

Places to Stay in Kandy

I had just a day in Kandy, but if you have more time, I highly recommend extending your stay in this charming city. Consider staying at these accommodations in Kandy:

• Radisson Hotel Kandy
• The Heaven’s Villa Kandy
• Fox Kandy by Fox Resorts (5-Star Hotel)

About Colombo

Exploring Sri Lanka’s capital city, Colombo, is essential for anyone looking to experience the country truly. While the city boasts modern skyscrapers and bustling urban life, it still retains the colonial charm evident in its beautifully preserved British-built structures. This blend of old and new gives Colombo a unique, vibrant, and historic character.

I dedicated my last day to discovering the various attractions that Colombo has to offer. Walking through the city, I admired the architectural marvels, from colonial-era buildings to contemporary designs. The contrast between these styles reflects Sri Lanka’s rich history and cultural evolution.

During my exploration, I visited iconic sites such as the Galle Face Green, a popular oceanfront park, and the bustling Pettah Market, known for its vibrant atmosphere and array of goods. The city’s museums and galleries also provided insights into Sri Lanka’s diverse heritage.

Colombo’s lively atmosphere and historical significance made for a fitting conclusion to my trip. The city offers a captivating experience that should not be missed when visiting Sri Lanka.

Things To Do in Colombo

Colombo, the bustling capital of Sri Lanka, offers a wealth of activities catering to various interests. Here are some notable things to do during your visit:

• Gangaramaya Temple: Begin your exploration at Gangaramaya Temple, an iconic Buddhist site known for its eclectic architecture that blends modern and traditional styles. The temple is adorned with intricate carvings, vibrant murals, and an extensive collection of artifacts, including statues and religious relics. It provides insight into Sri Lanka’s Buddhist culture and is a peaceful place for reflection.
• Galle Face Green: Stroll along Galle Face Green, a famous promenade that runs along the coast. This expansive green space is perfect for an evening walk as you enjoy the stunning sunset views over the Indian Ocean. Enjoy the lively atmosphere, where you can sample delicious local street food from vendors offering a variety of snacks, including fresh seafood and sweet treats.
• Independence Square: Visit Independence Square, a historical landmark that symbolizes Sri Lanka’s journey to independence from British rule. Surrounded by beautifully landscaped gardens, this site is ideal for a leisurely walk while appreciating the impressive architecture of the Independence Memorial Hall.
• Pettah Market: Immerse yourself in the vibrant chaos of Pettah Market, a bustling atmosphere filled with sights, sounds, and scents. This market offers various goods, from colourful textiles and intricate handicrafts to aromatic spices and fresh produce. It’s a great place to shop for souvenirs and engage with local vendors.
• National Museum: Delve into Sri Lanka’s rich history and cultural heritage at the National Museum. The exhibits span centuries, showcasing ancient artifacts, royal regalia, and art that reflect the country’s diverse past. A visit here will deepen your understanding of Sri Lanka’s heritage.
• Beira Lake: Take a break from the city’s hustle and bustle with a peaceful boat ride on Beira Lake, located in the heart of Colombo. This tranquil spot is surrounded by lush greenery and the city’s skyline, which is perfect for relaxing and enjoying nature.
• Odel: For shopping enthusiasts, visiting Odel, one of Colombo’s premier department stores, is a must. Here, you’ll find many local and international brands offering everything from clothing and accessories to home goods and souvenirs.
• Viharamahadevi Park: Unwind at Viharamahadevi Park, a serene public park known for its beautiful flowering trees and well-maintained gardens. It’s an excellent spot for a stroll, a picnic, or simply enjoying the peaceful surroundings away from the city’s hustle.
• House of Fashions – Explore the House of Fashions, another popular shopping destination in Colombo. This store offers a diverse selection of clothing and accessories at affordable prices, making it a favourite among locals and visitors.
• Noritake Ceramic Shop – If you appreciate fine craftsmanship, don’t miss the Noritake Ceramic Shop, where you can find exquisite ceramic tableware and decorative pieces. The quality and artistry of these items make them perfect souvenirs or gifts.
• Sri Kailawasanathan Swami Devasthanam Kovil – Although I found the Temple of Sri Kailawasanathan Swami Devasthanam Kovil closed during my visit, this Hindu temple is noteworthy for its stunning architecture and cultural significance. If you get a chance to visit, it’s worth exploring.
• Khan Clock Tower—Take a moment to admire the Khan Clock Tower, a historic landmark in the city. Its striking architecture reminds visitors of Colombo’s colonial past and provides a great photo opportunity.
• Train journey from Colombo to Ella—Finally, if time permits, consider taking the journey from Colombo to Ella. This scenic route is often hailed as one of the most incredible train journeys in the world, offering breathtaking views of lush tea plantations, rolling hills, and picturesque landscapes. It’s an experience you won’t want to miss on your Sri Lankan adventure.

Places to Stay in Colombo

The capital city boasts diverse hotels and resorts, encompassing everything from historic establishments to luxurious accommodations. For an unforgettable stay in Colombo, consider the following hotels:

• The Kingsbury Colombo (5-Star Hotel)
• Grand Oriental Hotel (3-Star Hotel)
• Hilton Colombo (5-Star Hotel)

Is Sri Lanka Safe for Solo Female Travelers?

Your safety should always be your top priority. While Sri Lanka is generally considered safe for solo female travellers, it’s essential to stay vigilant and take the necessary precautions. I didn’t face any issues during my visit, but, as with any destination, it’s wise to be cautious, especially when travelling at night. Trust your instincts, remain aware of your surroundings, and adhere to standard safety practices to ensure a secure and enjoyable trip.

Update 2024: I recently visited Sri Lanka and everything seemed fine. There were no issues that I faced during my travels.
Update 2023: Sri Lanka is experiencing a crisis, so I strongly advise conducting thorough research before planning your visit. Stay informed about the current situation, assess ongoing events, and determine whether it is safe to travel to the country. Always prioritize your safety and well-being when making travel plans.

Closing Notes

Despite being a small country, Sri Lanka offers a remarkable array of experiences for all types of travellers. During my four-day visit, I was too limited to fully immersing myself in its rich culture and stunning landscapes. There is so much to see and do, and I would gladly return to explore more of its attractions. With its ancient rock fortress and breathtaking views, Sigiriya is at the top of my list for my next visit.

If you have just four days to spare, don’t worry! This 4 Days Itinerary for Sri Lanka is designed to guide you through some of the country’s highlights, ensuring you make the most of your time.

From the beautiful beaches of the south to the cultural treasures in the central region, the itinerary captures the essence of Sri Lanka’s diverse offerings. Within a short timeframe, you can experience the vibrant local culture, explore stunning landscapes, and enjoy delicious cuisine. Whether you are an adventure seeker or a culture enthusiast, this itinerary will help you discover the best of Sri Lanka, leaving you with cherished memories and a desire to return.

How can you support me?
You know how much I love coffee, so you can buy me a coffee – Buy me Coffee!

If you liked this article and if it was helpful in your planning or travelling, do share, tweet, or pin this post.

Follow me on Instagram | Facebook | YouTube | Twitter | LinkedIn

PIN for later reference | 4 Days Itinerary Sri Lanka